Transform Your Health, Fitness, and Mindset Today!

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BECOME A MEMBER

ANNUAL MEMBERSHIP

$468.00
$280.00/12mo

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*Billed Annually

3-MONTHS MEMBERSHIP

$117.00
$78.00/3mo

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*Billed Every 3 Months

MONTHLY MEMBERSHIP

$39.00/mo

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*Billed Monthly

INCLUDED IN THE MEMBERSHIP

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Home or Gym Workouts

✓ Track Your Progress

✓ Videos for Mental Well-being

✓ Access to members only community

✓ Priority support

✓ Cancel Anytime

DISCOVER THE PROVEN PATH TO OPTIMAL HEALTH AND FITNESS

TAILORED FOR MEN READY TO TAKE CONTROL

Are you ready to shed excess weight, build lean muscle, and upgrade your training routine to reach new heights? Meet Paul Jordaan, a former professional rugby player turned health and wellness expert with a mission to revolutionize your life.

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Personalized

WORKOUT PLAN

Your very own customized ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts

Workout wherever is most convenient for you!

Track your Progress

Track your progress to see how you've improved!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Personalized

MEAL PLAN

Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Keto, Carnivore, Dairy-Free, Gluten-Free and many more meals!

Range of diet options

Choose from General, Vegetarian, Vegan, Gluten Free and Dairy Free!

Shopping List

We've made shopping for your plan easy with a checklist!

Blacklist

Blacklist any ingredients you want to avoid!

INCLUDED FREE WITH MY PLAN

+ Access to Members-Only Community Group

Meet like-minded people and join a community group where I will post daily motivations and answer any questions you may have.

+ LOOKING AFTER YOUR MENTAL WELLBEING

Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

FREQUENTLY ASKED QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. The program is available as a monthly subscription. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    I'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • Is this good for beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

WHY CHOOSE PAUL JORDAAN?

Accountability: Experience a level of accountability that ensures you stay on track, achieve your goals, and surpass your expectations.


Mindset Mastery: Unleash the power of a winning mindset, crafted through years of overcoming physical and mental challenges.


Discipline Defined: Forge discipline that lasts a lifetime, creating habits that propel you towards sustained success.

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NO COMPROMISE

Paul Jordaan, an ex-rugby pro, has conquered serious injuries with resilience and dedication. Six knee surgeries, two ACL reconstructions, four meniscus repairs, two ankle surgeries, and a major hip surgery - yet, no pain. His journey through various diets and training programs has led him to the pinnacle of health without compromise.

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Paul believes in more than just temporary fixes; he's here to guide you in creating lasting healthy habits. It's not about handing you a fish but teaching you how to fish for a lifetime of well-being.

INSULIN INSIGHTS

Paul emphasizes the pivotal role of insulin in your health journey. Learn the secrets of controlling insulin levels for effective weight loss or strategic weight gain. Explore the benefits of intermittent fasting and the ketogenic diet, proven methods in Paul's own transformative journey.

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COMMON HURDLES

Weight Loss Woes

Tired of fad diets and fitness routines that promise the world but deliver nothing? Break free from the frustration of unsuccessful weight loss attempts and unlock the secret to sustainable results.

Bulk Up with Purpose

Struggling to bulk up effectively? Paul understands the challenges men face in achieving their desired physique. Discover a tailored approach that combines precision training and diet to help you bulk up with intention and confidence.

Upgrade Your Training, Upgrade Your Life

Feel stuck in a fitness rut? Paul has the experience and expertise to take your training to the next level. Whether you're a seasoned athlete or just starting, prepare for a training upgrade that transforms not just your physique but your entire mindset.

BECOME A MEMBER

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Ready to become the best version of yourself?

Paul Jordaan is your guide, offering a transformative blend of healthy habits, mindset mastery, and fitness expertise. Take the first step – click below and embark on a journey to a healthier, fitter, and more empowered you.

TRANSFORM YOUR LIFE NOW

ANNUAL MEMBERSHIP

$468.00
$280.00/12mo

SIGN ME UP!

*Billed Annually

3-MONTHS MEMBERSHIP

$117.00
$78.00/3mo

SIGN ME UP!

*Billed Every 3 Months

MONTHLY MEMBERSHIP

$39.00/mo

SIGN ME UP!

*Billed Monthly

INCLUDED IN THE MEMBERSHIP

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Home or Gym Workouts

✓ Track Your Progress

✓ Videos for Mental Well-being

✓ Access to members only community

✓ Priority support

✓ Cancel Anytime

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